I am so happy and excited that I’ve teamed up with Excedrin Migraine this year. I am a migraine sufferer and sometimes they are truly hard to handle. I hope I can find some relief while working with Excedrin Migraine and I can help you, my readers, if you also suffer from migraines.
What I am most excited to tell you about is the new Excedrin My Migraine Triggers app. You can download it at Excedrin.com or from the iTunes store now.
With every migraine I always ask myself, “What caused it?” and I can track the daily things in my life with the My Migraine Triggers app to help me understand which of the many things I do causes my migraines.
I’m not alone though, did you know that in a recent survey 93% of women want to better understand their migraines triggers but only 11% of those women track their migraines?
With the My Migraine Triggers app you can easily keep track of potential migraine triggers on a daily basis, whether you experience a migraine that day or not.
With an easy to use interface, you click through and answer multiple questions from the start of your day to the current moment in time by adding the food you ate, the activities you participated in, if you are fasting, and more.
On this particular day the My Migraine Triggers app said Coffee/Tea was probably the cause of my migraine. It definitely helps to track your migraines and daily activities every day so you can see the big picture and that way, you get a better understanding on your migraines.
Up until now I never tracked my migraines and no, I never knew exactly why I was getting migraines. I just dealt with the pain, and the nausea I get with each one. I am really hoping the My Migraine Triggers app can help me better understand my body and the things I put in it that may be causing my migraines. I hope it’s nothing yummy like chocolate or my sweet tea because I don’t know if I could give those up, haha.
With charts and customized listed you can see all your information visually anytime you want it. Plus, with the ability to easily share or print your charts if gives you the opportunity speak to your doctor so you two can determine what is triggering your migraines.
Download the My Migraine Triggers app for FREE and hopefully you can start to take your life back, free of migraines!
Excedrin Migraine wants to help TWO of my readers get some amazing relief with a special kit so you can enter for a chance to win the Excedrin Migraine Relief Kit!
This kit contains items that will help your readers manage some common migraine triggers (i.e., irregular sleep habits, loud noises and stress).
Disclosure: This is a partnered post as an Excedrin Ambassador. However all opinions are my own.